Sheila Watson

An article in the Evening Standard about boxing in Battersea Park caught my eye at the time. When I eventually tracked Stewart down, I was hooked and almost twenty years later I am still getting out of bed to do the impossible.

Throughout Stewart has tailored our sessions to take account of energy levels; professional demands; and physical capacity. The sessions have varied across strength training; cardio; and all the fun of boxing.  I have always felt listened to and treated as an individual – not served up a standard programme. It’s been enormous fun and worth the effort.  And I am still boxing albeit virtually in lockdown.