Thomas D Gray

Stewart has been training me for over twenty years – that in itself speaks volumes. Not being a natural keep-fit enthusiast, he has over the years converted me to believe that fitness makes a significant contribution to one’s well-being and enjoyment of everyday life. This is especially significant for someone in their middle seventies, where fitness hopefully goes some way to combating the depressing process of ageing. Stewart is no slouch when it comes to training – he certainly puts you through your paces, but he is always considerate and cracks a good joke.

During the pandemic, he has continued to train me, albeit virtually, which at least has the advantage of me always arriving on time. Stewart is an excellent trainer, I would highly recommend him to not only a beginner but also to a seasoned enthusiast.